Workout Gadgets To Improve Your Lockdown Fitness
If there’s something proving more difficult than ever it’s working out from home during the lockdown. While you’re still allowed out for an hour a day to workout, some of us just can’t get the motivation to go out for a run, so, what can you do from home?
Here’s a look at some gadget to help you with your new fitness journey from the comfort of your own home:
Tangram Skipping Rope
In a world where there’s an app for everything, speed ropes are no different. The tangram Skipping Rope uses an app to track your performance, which includes your heart rate, speed and calories burnt. It’s a great way to push yourself into better performance and there are LED lights on the rope that tell you how many jumps you’ve done.
The price may put some off at nearly £80 but if you’re looking for something that isn’t going to take up space in the home and is a form of low impact training, it’s certainly an idea to float.
Whatever exercise you are doing from home however intense is likely to cause muscle soreness and its not as easy to recover without the gym essentials. The Pusleroll is a vibrating roller used by professional across the globe. After a workout, your muscles can get knotted and rolling out the sore muscles using this gadget helps to stimulate the myofascial release.
Buying weights for the home might seem like a good idea until you realise the amount of space they take up. Luckily the innovative design of the Jaxjox KettlebellConcent you get different weights in one compact size. Using a dial, you can add or release weight to the gadgets and cater your workout perfectly.
Fitness clothing isn’t exactly a gadget but the technology used in garments in 2020 will make any workout much more comfortable. Look out for products with moisture-wicking and compression technology as this will help support your muscles during workouts and make your recovery much quicker.
The iconic bike business is more popular than ever and for those unaware of it, Peloton brings spin classes to the home with an wifi enabled touchscreen gives you unlimited access to workouts, however, this does come with a subscription price. It’s a hybrid performance bike that’s at the top of the line, so if it’s a little out of reach, there are other brands to look at.